Functional Body Institute

Physical fitness program, Boxing gym, Gym, Health consultant, Kung fu school, Nutritionist, Self defense school, Spa and health club Functional Body Institute in Tempe, Arizona, 85284

Functional Body Institute in Tempe, Arizona, is a comprehensive health and fitness facility offering a variety of services designed to enhance physical well-being and self-defense skills. Located in the 85284 area, this facility is open Monday through Friday from 7 AM to 8 PM and on Saturdays from 9 AM to 2 PM, providing ample opportunities for busy individuals to engage in fitness activities. The Institute offers a wide range of programs, including boxing, Kung fu, self-defense classes, and general gym access, alongside specialized services such as health consulting and nutrition guidance. Additionally, members can enjoy spa and health club amenities, making it a one-stop destination for all health and wellness needs.

Services Offered

• Boxing Gym: Improve your strength and endurance with professional boxing training.
• Kung Fu School: Learn traditional martial arts techniques for self-defense and discipline.
• Self Defense School: Gain confidence and skills to protect yourself in various situations.
• Health Consulting: Receive personalized health and fitness advice from experienced consultants.
• Nutritionist: Get tailored nutritional guidance to complement your fitness routine.
• Spa and Health Club: Relax and rejuvenate with a range of spa services.

Cost Range

The cost for services at Functional Body Institute varies depending on the program and membership level. Basic gym access starts at approximately $50 per month, while specialized classes such as Kung Fu or boxing may have additional fees. Health consulting and nutritionist services are available at competitive rates, often bundled with membership packages for added value.

Local Tips

• Peak Hours: To avoid crowds, consider visiting during early morning or late afternoon on weekdays.
• Parking: Ample parking is available on-site, but it can fill up during peak times, so plan accordingly.
• Community Events: Check the schedule for community fitness events and workshops hosted by the Institute.

FAQs

• Do I need prior experience to join classes? No, classes are designed to accommodate all skill levels from beginners to advanced practitioners.
• Are there any age restrictions? Programs are available for both adults and children, with specific classes tailored to age-appropriate training.
• What should I bring to my workout? Comfortable workout attire, a water bottle, and any personal equipment such as gloves for boxing.
• Can I schedule a trial session? Yes, contact the Institute to arrange a trial session and experience the facilities firsthand.

Monday: 7AM-8PM | Tuesday: 7AM-8PM | Wednesday: 7AM-8PM | Thursday: 7AM-8PM | Friday: 7AM-8PM | Saturday: 9AM-2PM | Sunday: Closed